6 Days stress management holidays

Kill your stress



Stress has a slow killer mechanism, which badly affect our health, personal, and social life and caused many killing diseases like diabetes, heart problems and etc..
Anandadhara Stress Management program will help you to kill and control stress in any situation..

Gloobal urbanization, competition, project deadline, personal, financial, business and technological advancement made information an obligation and necessity. everyone of us are now held accountable for our actions, whereabouts and etc. for 24x77x365. We have filled our world, home and food with toxin and harmful chemicals. All these are pussing us into the world of stress.

Our stree management workshops will held in different holiday retreats located in wildlife sanctuarys, hills, sea beach, river beds.

Registration is open for month of July 2017 and onwards, for spiritual journey program we need 6-10 participants, register now and as soon as we have 6-10 registration completed we will confirm your dates.

  • Course Includes:
  • Science of stress
  • Toxic Cleansing
  • Human Physiology and anatomy
  • Science of stress controling
  • Joy Tantra Meditation methodology
  • Practice and Test

COURSE FEES: For General Participant (group) Total USD 1290, or INR.80,000. Registration charges USD200/ and rest of the amount (1290-200=1090) need to be paid at least 30 days prior to course start date.

Single Participant Total USD 2100, or INR. 130,000. Registration charges USD200/ and rest of the amount (2100-200=1900) need to be paid at least 30 days prior to course start date.

Luxury Package (per person) Total USD 4100 or INR. 250,000. Registration charges USD200/ and rest of the amount (4100-200=3900) need to be paid at least 30 days prior to course start date.

Course registration fees are non refundable but adjustable with online courses, and only one can change the course within 7 (seven days of registration) or take the course in a future date.

Course Fees Includes:

- Course material
- Yoga or Workout course material
- Meditation Instruments
- Test papers
- Pictorial course material
- Accommodation on twin sharing basis
- All meal both veg or non veg
- All activities during course
- Village excursion


Eligibility:

- Course will be conducted in english, so all participant need to talk, understand and write in English language.
- Age must be between 18-60 years.
- All applicant need to provide medical certificate, if he or she is undergoing any medication.


Airport, and rail station transfer shall be payable extra.
Sightseeing if any, shall be payable extra

  • Daily Schedule:: 6 hrs daily training for 6 days a week
  • 5:30 am Wake up (tea/coffee with snacks are served)
  • 6-7 am ::: Pranayama
  • 7:00 - 8:00 am ::: Kriya (Yoga/ workout)
  • 8:00 - 10:00 am Breakfast
  • 10:00 - 11:00 am ::: Anatomy, Physiology class
  • 11 - 12:00 am ::: Free Time
  • 12:00 - 1:30 pm ::: Launch Time
  • 2:00 - 3:00 pm ::: Lecture on Yoga/ Meditation
  • 3:00 - 5:00 pm ::: Joy Tantra Meditation
  • 5:00 - 7:00 pm ::: Free Time
  • 7:00 - 8:30 pm ::: Free time
  • 8:30 - 9:30 pm ::: Dinner
  • 9:30 - 10:00 pm ::: Free Time
  • 10:00 pm ::: Bed Time

Register Packages Online to start your course.